By the standards of the society that I live in I've "succeeded" at making a life for myself. Before I go further with this, I want to assure you that this is not going to be an egotistical post about myself; far from it. So back to the "succeeded" part. This statement must be taken with a grain of salt for it depends upon the specific time frame that I'm focusing on. There have been many and will be many periods in my life in which I will feel that I have not "succeeded". Our ideas of what success means differs from one person to the next with no one person owning the right answer. Here's my idea of success. I have a mental illness and most of the time it doesn't interfere with my life. I have a full time job that allows me to provide for my family. Our bills are paid, the house is warm in the winter, we never worry about having enough food or water, we are able to purchase material needs and wants. We don't have to worry about our s...
A very personal blog about how I've used mindfulness to treat my OCD.