Skip to main content

Judging Others

Why is it that we often feel the need to judge others?  I often catch myself passing judgement.  Is it a necessary condition of being a human?  There are very few things in life that are black and white, perhaps it's our attempt to create absolutes in a world often filled with grey.  There are absolutes that we live by however what do we gain by judging others?  When I judge someone am I not being selfish and discounting the person I've judged? 

Comments

Popular posts from this blog

ROCD (Relationship OCD)

Relationship OCD is the term given to obsessions that focus on: fear of getting in a romantic relationship, fear that you are in the wrong relationship, fear that you don't love the person that you are with, fear that having romantic feelings for someone other than your significant other means that there's something wrong with the relationship you are in. By no means is this a complete list of fears but I hope you get the idea. Relationship OCD is something that really bothered me at one time. It still bubbles up from time to time but not with the intensity or frequency that it used to. I remember experiencing a lot of sadness and pain with this obsession. When it first started bothering me, my fiance meant everything to me and I felt so alone and helpless because I had been able to talk to her about what was bothering me. This was so different than other OCD obsessions because I could at least talk to her about them or let her know what was bothering me. With ROCD I felt that

All Obsessions are the Same

The content of an obsession may be more or less fearful depending upon how it brushes up against what you value and/or what you fear. The level of fear you have of the content will result in a graduated experience of anxiety; how intensely and frequently you feel the anxiety. The intensity and frequency of the anxiety that you experience will result in the necessity of performing a compulsion. Mental compulsions are no different than physical compulsions.  How much you identify with emotions and thoughts and therefore how you experience them in your mind and body will be determined with the ownership that you take of the thoughts, emotions, and physical sensations.  How you relate to the thoughts, emotions, and physical sensations will always have a direct result on the intensity and duration of the OCD loop. When you are able to be the impartial observer vs. being and owning the thoughts and emotions then they become something completely different;difficult for the in